In automobile accidents, even the slightest fender-bender can be jarring. A million things go through your mind on the impact, and your body experiences side effects from the unexpected shock. Afterwards, there’s potential court summons, insurance rate hikes and medical bills to deal with. To get a handle back on the steering wheel of life, here’s some tips to care for yourself after an accident.
Medical Attention
Depending on the severity of the crash, you might not be able to make the independent decision of receiving medical attention. Unless you are completely uninjured, consider either going to the hospital or making an appointment with your family physician as soon as possible. Even if you feel fine afterwards, some injuries progressively worsen overtime, like whiplash or concussions.
If you have any of these listed symptoms, medical attention is crucial:
- Weakness or lethargy
- Lose of bladder and/or bowel control
- Fluid or blood from the ears or nose
- Issues with swallowing, hearing and seeing
- Severe pain in the neck, chest or abdominals
- Balance or coordination problems
It is also a good idea to have medical records in lieu of the automobile accident being brought to court.
Go Home and Rest
Don’t be afraid to breathe and relax. This is especially important if you are prone to hyperventilating. After you’ve been in an accident it is a good idea to call off whatever plans you’d made. Medical professionals will tell you that the actions taken within the first 72 hours after a traumatic event can greatly affect your recovery time. Once the adrenaline dissipates, you’ll be surprised by how sore your body is. Because post-accident symptoms are common, immediately doing anything that can aggravate injuries you’re not immediately aware of can lengthen your convalescence.
Tackle Negative Emotions
Anxiety after a car crash is normal. Horrible accidents can even cause post-traumatic stress disorder (PTSD). Flashbacks, nightmares, feelings of guilt and fears involved with driving or being on the road need to be discussed and corrected. Seek out support from family and friends or visit a cognitive-behavioral therapist or psychiatrist. By talking it out and getting the help that you need you should be able to recover rather quickly and get back on your feet.
Legal Representation
Apart from dealing with possible physical and mental wounds, there’s life issues like medical and repair costs and legal sanctions to manage as well. You might not feel entirely capable of handling everything by yourself. That’s where experts like those at the Jaklitsch Law Group come in. When seeking reimbursement for medical or repair costs, you need lawyers with experience in automobile accidents to build your case while you focus on the most important thing—your health. Call for a free consultation to receive advice on presenting your case and getting the justice you deserve.
Overall, accidents happen—especially out on the road. No matter where you are an incident can strike, leaving you injured and vulnerable. The most important thing to remember is to take care of your own well-being first.